Welcome Baby Hawe: Born 6/23/11
Welcome Baby Hawe: Born 6/23/11 Today, Thursday June 23 at 10:20am, our dear yogini Pamela Hawe delivered her…
Student Spotlight: Jennifer
Jennifer first came to class some years ago and has become more regular in the last 1/2 year…
What’cha drinkin’ this Summer??
What to drink in the summer? How to stay hydrated and drink something that is good for you…
Baby Woodchuck on Woodpile
It has been on my mind to start filming our resident groundhogs this spring when I noticed that…
Friendship
Friendship is one of the great treasures of life. Certainly this is something we have all experienced. With…
Ashleigh’s Baby Comes to Class
Here is Eliza at 46 days or about 6 1/2 weeks old. While she had previously completed innumerable…
Home-Made Whole Food Salad Dressing
As summer rolls in and we all eat more cool, raw foods – like salads (and aren’t there…
How to Clean Your Yoga Mat
How to Clean Your Yoga Mat As we enter the summer season, it is important to wash your…
Student Spotlight: Annie
Many of you know Annie as she is a die-hard participant in a number of classes – plus…
Sharańágati ~ Surrender
Yoga of course is many things to many people. Generally, in the psycho-spiritual field, the yogis say the…