Fasting Seminar Recap
Today we held our first ever “Food, Fasting & Health” seminar. What could have been a weekend, we…
Goin’ Veggie – Maybe!
Check out Mark’s new fare!! Goin’ veggie, and by the looks of it, fairly local too. Well done…
Fat, Sick & Nearly Dead
Fat, Sick & Nearly Dead With our own fasting seminar coming up this Sunday (July 24), I could…
Student Spotlight: Sherrod
As our student spotlight series develops, today we have both a youtube video and a podcast (audio) from…
Balancing Act
Balancing Act Here is one yogini’s way of balancing life – it all starts on the mat…. Here…
What is Your Favorite Yoga Pose?
What is your favorite yoga pose & why? Some years ago I posed the question….And we got a…
Yoga at Naval Academy X-C Camp (Videos)
~ Be Sure to Watch the Video Below ~ Today we held our 4th annual yoga session at…
Food, Fasting and Health: July 24
Food Fasting and Health Sun, Jul 24, 2p – 4p Galesville Memorial Hall $20 by Jul 20 ~…
Live Sitar & Yoga: A Blissful Afternoon
Below is a short video from today’s live sitar and yoga seminar. Together we ventured deep into a…
Two Baby Groundhogs on Woodpile
This is our second video series of baby groundhog footage. Check what these two are up to… Once…