Some Like It Hot – NOT
Hot yoga has become quite popular in some circles of the contemporary American yoga movement. One of the…
Yoga Nidra with Chakras
Podcast: Yoga Nidra with Chakras Time: 33 min 47 sec This extended yoga nidra practice is the ultimate…
Winter & Summer Shirts – Ordering Now…
Spoke with Tasc Performance today and we need to get our order in – Deadline for ordering is…
Podcast: Longing To Go Beyond
Podcast: “Longing To Go Beyond” A Meditative Practice Time: 15 min 25 sec What do you want your…
Video: How Vet Regained His Health, Life w/ Yoga
This inspiring story is definitely worth watching and sharing!!
(Audio) Meet Our New Tues Night Teacher: Kate
Come meet our new instructor Ms Katharine Spano, or simply Kate. She will be teaching our Yoga Tone…
Lay’s Potato Chips and the Philosophy of Mind
Lay’s Potato Chips and the Philosophy of Mind Something to consider when coming across one of these trucks…….
A New Phase: For Our Community
For the past 8+ years, I have taught 1000+ yoga classes a year – generally an average of…
Podcast: Pranayama & Yoga Nidra
Podcast Pranayama & Yoga Nidra Time: 18min 12 sec This unscripted podcast combines two to yoga’s great meditative…
Yoga Anatomy: Explore Your Core ~ Feb 10
Yoga Anatomy: Explore Your Core Sun, Feb 10, 2p – 4:30p Galesville Memorial Hall – Register Now with…