Staff Training with Calvert Librarians
Yesterday, Friday Feb 19, I had the wonderful opportunity to present a yoga session to all the librarians of Calvert County at the main branch in Prince Frederick. It was a 1/2 hr segment during their monthly staff training.
What a great group they were!! There were 40 or 50 of us in total, and just about everyone got on the floor, took off their shoes and socks, and joined in for yoga. Those in chairs were also very much involved in the program as well. Our session aimed at backcare, balance, stretching & relaxation. The librarians put forth a top-notch effort. They were a disciplined and fun-loving group! I look forward to sharing photos in the very near future.
And oh, if you have not been down to the Prince Frederick branch – it is really a site to behold. It is great to see such a magnificent public institution run and staffed by such a great team of people / professionals!
If you would like us to visit your workplace for a day – do let us know!
Satyam, the pleasure was ours! Thank you again for bringing yoga to our workplace!
Thank you so much, Satyam! We truly enjoyed our yoga session with you, and all of us librarians felt very relaxed at work for the rest of the day.
Satyam, what a wonderful way to start a Friday 🙂 With the Library being a community meeting place, and very busy. In the course of the day we do not stop for any deep breathing. After your session;I had several librarians expressing the relaxation that they felt, and they were ready for the day!! Thank you, again.