Chair Yoga Class (20x)
Chair Yoga Class (20x)
Here’s the types of things we do in Chair Yoga…
Audio source: https://www.youtube.com/watch?v=AJ_WZ6My1pQ

Here’s the types of things we do in Chair Yoga…
Audio source: https://www.youtube.com/watch?v=AJ_WZ6My1pQ

Our 3rd Annual: Eco Yoga Day Sun, Apr 17, 2p – 4p Galesville Memorial Hall $15 Donation (All…
Special Topics in Meditation: Feb 21, 6:30 – 8p Learn new techniques and get all your questions answered…….
Abs Challenge: Oct 2016 During the month of October we will offer abs podcasts for you to practice…
We will hold class today – our window of opportunity has arrived!! I believe the roads are clear…
Walk & Jog Challenge: Mar ’22 All month long we will be on the move… Send us your…
Message from Dr. K.A. Williams – Cardiologist Here is a message from the President of the American College…