Similar Posts
Podcast: Yoga Nidra II – Inner Exploration
BySatyamYoga Nidra II: Inner Exploration Time: 13 min 31 sec Props are optional Join us for this soothing…
Scenes from Class – Arm Balances
BySatyamHere are a few images from last night’s class in Chesapeake Beach – an array of arm balances…
Plank Challenge: Sep 2017
BySatyamPlank Challenge: Sep 2017 Our 5th annual Plank Challenge is all about tailoring the experience to help you…
Podcast: Way of the Buddha
BySatyamThis podcast – the 4th in this ongoing series – describes, in brief, the life of the Buddha…
Abs Challenge #5 – Podcast
BySatyamHere it is(!) – the Abs Challenge #5 – please find the podcast below. This is an intense practice with…
Stay-At-Home Yoga #10: Movement & Deep Relaxation
BySatyamStay-At-Home Yoga #10: Movement & Deep Relaxation Podcast: 56 min 27 sec A dynamic practice that incorporates all…
