3 Summer Beverage Recipes
3 Summer Beverage Recipes
As part of this month’s Beverage Challenge, here are a few recipes….


Orange Turmeric Anti Inflammatory Tonic
3/4 cup fresh mango
1/4 tsp turmeric powder
1 tray of ice
3 Tbs. fresh orange juice

As part of this month’s Beverage Challenge, here are a few recipes….


Orange Turmeric Anti Inflammatory Tonic
3/4 cup fresh mango
1/4 tsp turmeric powder
1 tray of ice
3 Tbs. fresh orange juice

Backbends – Alaska Style For this month’s Backbend Challenge, Mary & Coit go Alaska on us!! Mary writes:…
Three Stories for Eliminating Stress & Fear Time: 6 min 25 sec These three short stories each highlight…
Yoga Nidra – Deep Relaxation Time: 10 min 04 sec This practice focuses on purifying body and mind….
Liam is Heading to College Liam’s last day in class with be this Tuesday (Nov 1, 2016) as…
This inspiring story is definitely worth watching and sharing!!
Home Cooking with Mom Here is a quick peak of a few of the many meals we shared…