Chair Yoga for Seniors This 30-minute chair yoga session is appropriate for most able-bodied seniors. There are both…
Come see, hear and meet Katie as she is our latest student spotlight. Watch her short video and…
Challenge on the Water Some are taking / testing their yoga prowess out on the water… Here is…
Bonus Classes: Tue, May 12, 19, & 26 at 6:30p Look forward to having you join in!!! Overview…
A New Face at Yoga After years of following mom to class only to be shut out and…
Podcast: Yoga & Effect on Glandular System Time: 14 min 56 sec This podcast explores the overall ethic…
Thanks for posting this, Satyam ~
Certainly, I think it will be a wonderful show!!